Celebrate National Nutrition Month in March with hands-on workshops that will develop your skills in cooking, mindfulness, and self-care.

Check out our schedule below. All classes will take place at the Mount Sinai Adolescent Health Center in the 2nd floor gym. To sign up, call Tomi Akanbi, MS, RD at (212) 423-2861 or email Olutomisin.Akanbi@mountsinai.org.

Learn more about our Teen Fit program and other nutrition services.

The Mount Sinai Adolescent Health Center is located in New York City. It provides comprehensive, confidential, judgment free health care at no charge to over 10,000 young people every year. This column is not intended to provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual, only general information for education purposes only.