The holiday season brings so many opportunities to celebrate with family and friends, and most of them involve a lot of food! Here are a few simple tips to stay healthy while still enjoying the holidays.
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Weight isn’t always the best measure of your health. Here are 7 other changes you can use to remind yourself that your healthier habits are 100% worth it.
This year, we wrote about everything from consent to painful pubic hair to what “sexually active” ACTUALLY means. Here are our 5 most popular blog posts from 2017.